Paul Freeman 33:19 row
6,978
Meters
33:19.4
Time
2:23.2
Pace
391
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 1004 |
| Drag Factor | 155 |
May 22, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.4 | 6,978 | 2:23.2 | 119 | 704 | 391 | 30 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 31 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 31 |
| 33:19.4 | 660 | 2:31.0 | 102 | 649 | 36 | 30 |
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Workout Graph
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