Ben Jago 2000m row
2,000
Meters
7:18.3
Time
1:49.5
Pace
147
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 127 |
April 25, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.3 | 2,000 | 1:49.5 | 266 | 1215 | 147 | 24 |
| 1:34.6 | 400 | 1:58.2 | 212 | 1028 | 27 | 22 |
| 1:28.6 | 800 | 1:50.7 | 258 | 1186 | 29 | 24 |
| 1:25.5 | 1,200 | 1:46.8 | 287 | 1286 | 30 | 25 |
| 1:25.2 | 1,600 | 1:46.5 | 290 | 1297 | 30 | 25 |
| 1:24.4 | 2,000 | 1:45.5 | 298 | 1325 | 31 | 26 |
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Workout Graph
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