Ben Jago 2000m row
2,000
Meters
7:24.3
Time
1:51.0
Pace
143
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 121 |
April 23, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.3 | 2,000 | 1:51.0 | 255 | 1178 | 143 | 24 |
| 1:32.8 | 400 | 1:56.0 | 224 | 1071 | 27 | 23 |
| 1:29.9 | 800 | 1:52.3 | 247 | 1148 | 28 | 24 |
| 1:28.3 | 1,200 | 1:50.3 | 260 | 1195 | 29 | 25 |
| 1:27.9 | 1,600 | 1:49.8 | 264 | 1208 | 29 | 25 |
| 1:25.5 | 2,000 | 1:46.8 | 287 | 1286 | 30 | 26 |
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Workout Graph
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