Ben Jago 2000m row
2,000
Meters
7:22.9
Time
1:50.7
Pace
144
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 122 |
April 21, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.9 | 2,000 | 1:50.7 | 258 | 1187 | 144 | 25 |
| 1:35.2 | 400 | 1:59.0 | 208 | 1014 | 26 | 23 |
| 1:27.4 | 800 | 1:49.2 | 268 | 1223 | 29 | 26 |
| 1:27.6 | 1,200 | 1:49.5 | 267 | 1217 | 29 | 25 |
| 1:26.2 | 1,600 | 1:47.7 | 280 | 1262 | 30 | 27 |
| 1:26.4 | 2,000 | 1:48.0 | 278 | 1256 | 30 | 26 |
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Workout Graph
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