Ben Jago 2000m row
2,000
Meters
7:18.6
Time
1:49.6
Pace
146
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 122 |
April 19, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.6 | 2,000 | 1:49.6 | 265 | 1213 | 146 | 25 |
| 1:33.9 | 400 | 1:57.3 | 216 | 1044 | 27 | 24 |
| 1:28.4 | 800 | 1:50.5 | 259 | 1192 | 29 | 24 |
| 1:25.9 | 1,200 | 1:47.3 | 283 | 1273 | 30 | 26 |
| 1:25.1 | 1,600 | 1:46.3 | 291 | 1300 | 30 | 26 |
| 1:25.3 | 2,000 | 1:46.6 | 289 | 1293 | 30 | 26 |
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Workout Graph
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