Ben Jago 1:00:00 row
15,278
Meters
1:00:00.0
Time
1:57.8
Pace
1035
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 121 |
April 18, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,278 | 1:57.8 | 214 | 1036 | 1035 | 19 |
| 15:00.0 | 3,786 | 1:58.8 | 208 | 1017 | 254 | 18 |
| 30:00.0 | 3,853 | 1:56.7 | 220 | 1056 | 264 | 20 |
| 45:00.0 | 3,788 | 1:58.7 | 209 | 1018 | 254 | 18 |
| 1:00:00.0 | 3,852 | 1:56.8 | 220 | 1055 | 263 | 20 |
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Workout Graph
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