Ben Jago 2000m row
2,000
Meters
7:37.1
Time
1:54.2
Pace
138
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 120 |
April 16, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.1 | 2,000 | 1:54.2 | 235 | 1107 | 138 | 23 |
| 1:34.9 | 400 | 1:58.6 | 210 | 1021 | 26 | 23 |
| 1:31.2 | 800 | 1:54.0 | 236 | 1113 | 28 | 23 |
| 1:30.4 | 1,200 | 1:53.0 | 243 | 1134 | 28 | 24 |
| 1:30.2 | 1,600 | 1:52.7 | 244 | 1140 | 28 | 23 |
| 1:30.5 | 2,000 | 1:53.1 | 242 | 1132 | 28 | 23 |
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Workout Graph
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