Ben Jago 2000m row
2,000
Meters
7:19.3
Time
1:49.8
Pace
146
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 120 |
April 13, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.3 | 2,000 | 1:49.8 | 264 | 1209 | 146 | 24 |
| 1:33.4 | 400 | 1:56.7 | 220 | 1056 | 27 | 24 |
| 1:28.9 | 800 | 1:51.1 | 255 | 1177 | 29 | 24 |
| 1:26.5 | 1,200 | 1:48.1 | 277 | 1252 | 30 | 26 |
| 1:25.4 | 1,600 | 1:46.7 | 288 | 1290 | 30 | 26 |
| 1:25.2 | 2,000 | 1:46.5 | 290 | 1297 | 30 | 25 |
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Workout Graph
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