Ben Jago 2000m row
2,000
Meters
7:29.5
Time
1:52.3
Pace
140
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 126 |
March 12, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.5 | 2,000 | 1:52.3 | 247 | 1148 | 140 | 23 |
| 1:31.1 | 400 | 1:53.8 | 237 | 1115 | 28 | 24 |
| 1:29.9 | 800 | 1:52.3 | 247 | 1148 | 28 | 24 |
| 1:29.7 | 1,200 | 1:52.1 | 248 | 1154 | 28 | 24 |
| 1:29.4 | 1,600 | 1:51.7 | 251 | 1163 | 28 | 23 |
| 1:29.4 | 2,000 | 1:51.7 | 251 | 1163 | 28 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.