Ben Jago 2000m row
2,000
Meters
7:23.3
Time
1:50.8
Pace
143
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 127 |
March 10, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.3 | 2,000 | 1:50.8 | 257 | 1184 | 143 | 24 |
| 1:32.9 | 400 | 1:56.1 | 224 | 1069 | 27 | 24 |
| 1:27.1 | 800 | 1:48.8 | 271 | 1233 | 29 | 25 |
| 1:27.7 | 1,200 | 1:49.6 | 266 | 1214 | 29 | 25 |
| 1:28.3 | 1,600 | 1:50.3 | 260 | 1195 | 29 | 24 |
| 1:27.3 | 2,000 | 1:49.1 | 269 | 1226 | 29 | 25 |
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Workout Graph
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