Ben Jago 2000m row
2,000
Meters
8:14.7
Time
2:03.6
Pace
128
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 128 |
March 08, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 128 | 19 |
| 1:50.7 | 400 | 2:18.3 | 132 | 754 | 24 | 20 |
| 1:37.2 | 800 | 2:01.5 | 195 | 971 | 26 | 20 |
| 1:36.0 | 1,200 | 2:00.0 | 203 | 997 | 26 | 20 |
| 1:35.1 | 1,600 | 1:58.8 | 208 | 1017 | 26 | 20 |
| 1:35.6 | 2,000 | 1:59.5 | 205 | 1005 | 26 | 20 |
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Workout Graph
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