Ben Jago 2000m row

2,000

Meters

7:14.9

Time

1:48.7

Pace

148

Calories

Average Watts272
Calories Per Hour1237
Stroke Rate26
Stroke Count190
Drag Factor128

March 08, 2026 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:14.9 2,000 1:48.7 272 1237 148 26
1:33.3 400 1:56.6 221 1059 27 24
1:26.3 800 1:47.8 279 1259 30 26
1:18.3 1,200 1:37.8 373 1584 34 31
1:29.3 1,600 1:51.6 252 1166 28 26
1:27.7 2,000 1:49.6 266 1214 29 25

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Workout Graph

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