Ben Jago 2000m row
2,000
Meters
7:08.9
Time
1:47.2
Pace
151
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 128 |
February 28, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.9 | 2,000 | 1:47.2 | 284 | 1277 | 151 | 25 |
| 1:29.5 | 400 | 1:51.8 | 250 | 1160 | 28 | 25 |
| 1:26.3 | 800 | 1:47.8 | 279 | 1259 | 30 | 26 |
| 1:22.5 | 1,200 | 1:43.1 | 319 | 1398 | 32 | 26 |
| 1:26.4 | 1,600 | 1:48.0 | 278 | 1256 | 30 | 25 |
| 1:24.1 | 2,000 | 1:45.1 | 301 | 1336 | 31 | 25 |
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Workout Graph
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