Ben Jago v1000m/r...2 row
6,000
Meters
22:03.6
Time
1:50.3
Pace
441
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 22:03.6 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 127 |
February 27, 2026 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.6 | 6,000 | 1:50.3 | 261 | 1197 | 21 |
| 3:20.9 | 1,000 | 1:40.4 | 345 | 1488 | 28 |
| 18:42.8 | 5,000 | 1:52.2 | 247 | 1150 | 20 |
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Workout Graph
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