Fergus Hodgson 1000m row
1,000
Meters
3:50.5
Time
1:55.2
Pace
66
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
July 30, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1030 | 66 | 20 |
| 0:49.0 | 200 | 2:02.5 | 190 | 881 | 12 | 18 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1006 | 13 | 19 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1015 | 13 | 20 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 22 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 22 |