Fergus Hodgson 1000m row
1,000
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
June 09, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.3 | 1,000 | 2:25.6 | 113 | 679 | 55 | 30 | 121 |
| 1:05.1 | 200 | 2:42.7 | 81 | 552 | 10 | 43 | 109 |
| 1:03.9 | 400 | 2:39.7 | 86 | 563 | 10 | 34 | 116 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 25 | 123 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 24 | 127 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 23 | 134 |