Fergus Hodgson 6000m row
6,000
Meters
23:21.7
Time
1:56.8
Pace
405
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
June 03, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:21.7 | 6,000 | 1:56.8 | 220 | 1040 | 405 | 25 | 163 |
| 2:00.9 | 500 | 2:00.9 | 198 | 952 | 32 | 26 | 145 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1001 | 33 | 26 | 152 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1006 | 33 | 25 | 157 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1042 | 34 | 25 | 160 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1008 | 33 | 25 | 162 |
| 1:57.5 | 3,000 | 1:57.5 | 216 | 1041 | 34 | 25 | 164 |
| 1:57.5 | 3,500 | 1:57.5 | 216 | 1041 | 34 | 25 | 165 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1007 | 33 | 25 | 164 |
| 1:56.1 | 4,500 | 1:56.1 | 224 | 1054 | 34 | 26 | 167 |
| 1:54.7 | 5,000 | 1:54.7 | 232 | 1067 | 34 | 26 | 172 |
| 1:53.5 | 5,500 | 1:53.5 | 239 | 1110 | 35 | 26 | 174 |
| 1:51.7 | 6,000 | 1:51.7 | 251 | 1160 | 36 | 25 | 179 |