Fergus Hodgson 8000m row
8,000
Meters
33:07.8
Time
2:04.2
Pace
510
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
June 01, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:07.8 | 8,000 | 2:04.2 | 183 | 923 | 510 | 24 | 159 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 765 | 58 | 23 | 134 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 24 | 146 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 908 | 63 | 24 | 158 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 906 | 63 | 24 | 155 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 932 | 64 | 24 | 163 |
| 4:01.6 | 6,000 | 2:00.8 | 199 | 968 | 65 | 25 | 168 |
| 3:57.5 | 7,000 | 1:58.7 | 209 | 1015 | 67 | 25 | 173 |
| 3:51.0 | 8,000 | 1:55.5 | 227 | 1075 | 69 | 25 | 179 |