Fergus Hodgson 8000m row
8,000
Meters
32:11.5
Time
2:00.7
Pace
527
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
March 11, 2026 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.5 | 8,000 | 2:00.7 | 199 | 984 | 527 | 24 | 152 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 126 | 24 | 142 |
| 8:01.4 | 4,000 | 2:00.3 | 201 | 991 | 132 | 25 | 154 |
| 8:03.6 | 6,000 | 2:00.9 | 198 | 981 | 131 | 25 | 145 |
| 7:42.9 | 8,000 | 1:55.7 | 226 | 1077 | 138 | 26 | 168 |