Fergus Hodgson 1000m row
1,000
Meters
6:03.1
Time
3:01.5
Pace
50
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 07, 2026 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.1 | 1,000 | 3:01.5 | 58 | 501 | 50 | 20 | 117 |
| 1:17.9 | 200 | 3:14.7 | 47 | 463 | 10 | 20 | 120 |
| 1:17.1 | 400 | 3:12.7 | 49 | 468 | 10 | 19 | 116 |
| 1:10.5 | 600 | 2:56.2 | 64 | 520 | 10 | 21 | 118 |
| 1:08.8 | 800 | 2:52.0 | 69 | 536 | 10 | 20 | 115 |
| 1:08.8 | 1,000 | 2:52.0 | 69 | 536 | 10 | 21 | 118 |