Fergus Hodgson 8000m row
8,000
Meters
35:11.8
Time
2:11.9
Pace
487
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
March 06, 2026 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:11.8 | 8,000 | 2:11.9 | 152 | 823 | 487 | 22 | 136 |
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 118 | 23 | 130 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 874 | 124 | 23 | 133 |
| 9:25.8 | 6,000 | 2:21.4 | 124 | 725 | 116 | 22 | 136 |
| 8:13.6 | 8,000 | 2:03.4 | 186 | 941 | 129 | 24 | 145 |