Megan Shea 30:00 BikeErg
11,354
Meters
30:00.0
Time
2:38.5
Pace
298
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 65 |
| Revolution Count | 1967 |
| Power/kg | 1.44 |
| Drag Factor | 65 |
August 09, 2021 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,354 | 2:38.5 | 88 | 602 | 298 | 65 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 539 | 44 | 63 |
| 10:00.0 | 1,892 | 2:38.5 | 88 | 602 | 50 | 67 |
| 15:00.0 | 1,934 | 2:35.1 | 94 | 622 | 51 | 66 |
| 20:00.0 | 1,894 | 2:38.3 | 88 | 603 | 50 | 65 |
| 25:00.0 | 1,955 | 2:33.4 | 97 | 633 | 52 | 67 |
| 30:00.0 | 1,930 | 2:35.4 | 93 | 620 | 51 | 66 |
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