Monica Millage 1250m row
1,250
Meters
5:43.6
Time
2:17.4
Pace
69
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Stroke Count | 178 |
| Drag Factor | 97 |
October 04, 2018 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,250 | 2:17.4 | 135 | 722 | 69 | 31 |
| 1:26.2 | 300 | 2:23.6 | 118 | 668 | 16 | 30 |
| 1:22.5 | 600 | 2:17.5 | 135 | 741 | 17 | 31 |
| 1:21.1 | 900 | 2:15.1 | 142 | 754 | 17 | 31 |
| 1:20.3 | 1,200 | 2:13.8 | 146 | 762 | 17 | 33 |
| 0:13.6 | 1,250 | 2:16.0 | 139 | 529 | 2 | 31 |
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Workout Graph
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