Monica Millage 1500m row
1,500
Meters
6:59.7
Time
2:19.9
Pace
84
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 98 |
October 04, 2018 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.7 | 1,500 | 2:19.9 | 128 | 720 | 84 | 31 |
| 1:25.8 | 300 | 2:23.0 | 120 | 671 | 16 | 30 |
| 1:25.0 | 600 | 2:21.6 | 123 | 720 | 17 | 31 |
| 1:24.8 | 900 | 2:21.3 | 124 | 721 | 17 | 33 |
| 1:23.4 | 1,200 | 2:19.0 | 130 | 733 | 17 | 32 |
| 1:20.7 | 1,500 | 2:14.5 | 144 | 758 | 17 | 33 |
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Workout Graph
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