Monica Millage 15:00 SkiErg
3,102
Meters
15:00.0
Time
2:25.0
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 516 |
| Drag Factor | 83 |
September 06, 2018 14:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,102 | 2:25.0 | 115 | 688 | 172 | 34 |
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 35 |
| 6:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 35 |
| 9:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 35 |
| 12:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 33 |
| 15:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 34 |
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Workout Graph
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