Monica Millage 15:00 SkiErg
3,258
Meters
15:00.0
Time
2:18.1
Pace
187
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 34 |
| Stroke Count | 511 |
| Drag Factor | 90 |
August 17, 2018 12:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,258 | 2:18.1 | 133 | 748 | 187 | 34 |
| 3:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 35 |
| 6:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 34 |
| 9:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 34 |
| 12:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 34 |
| 15:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 34 |
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Workout Graph
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