Patricia Viguurs

Log

Date Workout Score Ave Comments Action
09/04/19 5:00 1,029m 2:25.8 View workout
08/30/19 v831m/2:00r...4 2,298m 1:56.4 View workout
08/22/19 500m 2:05.7 2:05.7 View workout
08/22/19 6:36 959m 3:26.7 View workout
08/22/19 10:00 1,867m 2:40.6 View workout
08/22/19 10:00 2,211m 2:15.6 View workout
08/17/19 29x1:00/r 6,190m 2:20.5

One ON one OFF. 30 min. DF 100. Cardio training high s/m

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08/17/19 10:00 2,042m 2:26.9 View workout
08/17/19 1:15 221m 2:50.8 View workout
08/11/19 2000m 7:56.5 1:59.1 View workout
08/11/19 1:02 218m 2:23.8 View workout
08/10/19 v500m/0:12r...2 1,000m 2:19.1

Test Multierg function after 2000k Benchmark

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08/10/19 v2000m/r...1 2,000m 2:00.3

2000mk Row Forge

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08/10/19 8:01 2,000m 2:00.3

Row Forge app

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08/06/19 2000m 8:04.5 2:01.1

Min första 2000m BENCHMARK

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08/06/19 3:02 632m 2:23.9 View workout
08/05/19 19x1:00/1:00r 4,809m 1:58.5 View workout
08/01/19 10000m 43:32.8 2:10.6 View workout
07/31/19 38:03 8,346m 2:16.8 View workout
07/31/19 1:03 193m 2:43.2 View workout
07/29/19 v500m/2:30r...5 1,500m 1:50.6

CTC AUGUST

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07/29/19 4:00 947m 2:06.7 View workout
07/29/19 2:29 617m 2:01.0 View workout
07/18/19 10000m 44:18.2 2:12.9 View workout
07/08/19 19x1:00/0:30r 4,746m 2:00.1 View workout