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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Andy Riach

Log

Date Workout Score Ave Comments Action
12/22/20 5000m 17:44.7 1:46.4 View workout
12/22/20 0:33 116m 2:24.3 View workout
12/21/20 5000m 17:48.9 1:46.8 View workout
12/20/20 5000m 17:24.6 1:44.4 View workout
12/19/20 3x11:00/2:00r 9,414m 1:45.1 View workout
12/19/20 5:41 1,517m 1:52.3 View workout
12/17/20 3x12:00/2:00r 9,920m 1:48.8 View workout
12/17/20 3:41 1,024m 1:48.1 View workout
12/17/20 5000m 17:41.8 1:46.1 View workout
12/15/20 5000m 16:54.0 1:41.4 View workout
12/14/20 8000m 28:18.7 1:46.1 View workout
12/13/20 v1:00/1:00r...7 4,997m 1:36.0 View workout
12/13/20 1x1000m/r 3:34.7 1:47.3 View workout
12/11/20 8000m 28:10.9 1:45.6 View workout
12/09/20 10000m 35:39.8 1:46.9 View workout
12/09/20 6:07 1,645m 1:51.5 View workout
12/06/20 8000m 27:44.9 1:44.0 View workout
12/06/20 1:56 518m 1:52.0 View workout
12/05/20 8000m 28:24.9 1:46.5 View workout
12/05/20 3:43 1,019m 1:49.4 View workout
12/04/20 5000m 17:46.8 1:46.6 View workout
12/04/20 7:22 2,020m 1:49.5 View workout
12/03/20 2x12:00/3:00r 7,051m 1:42.1 View workout
12/03/20 3:39 1,023m 1:47.3 View workout
11/30/20 11x1:30/1:30r 5,248m 1:34.3 View workout