Andy Riach 8000m row
8,000
Meters
28:38.4
Time
1:47.4
Pace
604
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 136 |
February 28, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.4 | 8,000 | 1:47.4 | 283 | 1265 | 604 | 21 |
| 5:45.1 | 1,600 | 1:47.8 | 279 | 1251 | 120 | 21 |
| 5:43.1 | 3,200 | 1:47.2 | 284 | 1269 | 121 | 21 |
| 5:42.9 | 4,800 | 1:47.1 | 284 | 1270 | 121 | 21 |
| 5:43.4 | 6,400 | 1:47.3 | 283 | 1268 | 121 | 21 |
| 5:43.8 | 8,000 | 1:47.4 | 282 | 1267 | 121 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.