Andy Riach 8000m row
8,000
Meters
29:00.1
Time
1:48.7
Pace
596
Calories
137
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 132 |
June 17, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.1 | 8,000 | 1:48.7 | 272 | 1233 | 596 | 20 | 137 |
| 5:53.5 | 1,600 | 1:50.4 | 260 | 1191 | 117 | 20 | 125 |
| 5:49.8 | 3,200 | 1:49.3 | 268 | 1214 | 118 | 20 | 134 |
| 5:48.9 | 4,800 | 1:49.0 | 270 | 1227 | 119 | 20 | 136 |
| 5:46.8 | 6,400 | 1:48.3 | 275 | 1245 | 120 | 20 | 140 |
| 5:41.0 | 8,000 | 1:46.5 | 289 | 1287 | 122 | 21 | 153 |
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Workout Graph
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