Andy Riach 10000m row
10,000
Meters
36:20.2
Time
1:49.0
Pace
742
Calories
152
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 21 |
| Stroke Count | 788 |
| Drag Factor | 134 |
June 13, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:20.2 | 10,000 | 1:49.0 | 270 | 1225 | 742 | 21 | 152 |
| 7:15.1 | 2,000 | 1:48.7 | 272 | 1232 | 149 | 22 | 137 |
| 7:18.0 | 4,000 | 1:49.5 | 267 | 1216 | 148 | 21 | 145 |
| 7:16.0 | 6,000 | 1:49.0 | 270 | 1222 | 148 | 22 | 154 |
| 7:16.3 | 8,000 | 1:49.0 | 270 | 1221 | 148 | 22 | 162 |
| 7:14.9 | 10,000 | 1:48.7 | 272 | 1233 | 149 | 22 | 165 |
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Workout Graph
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