Andy Riach 8000m row
8,000
Meters
28:33.0
Time
1:47.0
Pace
606
Calories
139
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 134 |
June 06, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:33.0 | 8,000 | 1:47.0 | 285 | 1273 | 606 | 21 | 139 |
| 5:43.7 | 1,600 | 1:47.4 | 282 | 1267 | 121 | 21 | 127 |
| 5:42.5 | 3,200 | 1:47.0 | 285 | 1271 | 121 | 21 | 134 |
| 5:43.0 | 4,800 | 1:47.1 | 284 | 1269 | 121 | 21 | 138 |
| 5:42.8 | 6,400 | 1:47.1 | 285 | 1270 | 121 | 22 | 148 |
| 5:41.0 | 8,000 | 1:46.5 | 289 | 1287 | 122 | 22 | 150 |
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Workout Graph
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