Andy Riach 500m row
500
Meters
1:30.1
Time
1:30.1
Pace
46
Calories
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1837 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 138 |
November 21, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.1 | 500 | 1:30.1 | 479 | 1837 | 46 | 31 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 33 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 30 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1780 | 9 | 30 |
| 0:17.8 | 400 | 1:29.0 | 496 | 1820 | 9 | 30 |
| 0:17.5 | 500 | 1:27.5 | 522 | 2057 | 10 | 34 |
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Workout Graph
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