Andy Riach 6000m row
6,000
Meters
21:08.7
Time
1:45.7
Pace
462
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 133 |
November 06, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.7 | 6,000 | 1:45.7 | 296 | 1310 | 462 | 22 |
| 4:18.3 | 1,200 | 1:47.6 | 281 | 1254 | 90 | 22 |
| 4:14.8 | 2,400 | 1:46.1 | 292 | 1299 | 92 | 23 |
| 4:16.0 | 3,600 | 1:46.6 | 288 | 1279 | 91 | 22 |
| 4:11.0 | 4,800 | 1:44.5 | 306 | 1348 | 94 | 23 |
| 4:08.6 | 6,000 | 1:43.5 | 315 | 1375 | 95 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.