Andy Riach 10000m row
10,000
Meters
36:14.6
Time
1:48.7
Pace
745
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
| Drag Factor | 130 |
August 18, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:14.6 | 10,000 | 1:48.7 | 272 | 1233 | 745 | 19 |
| 7:16.8 | 2,000 | 1:49.2 | 269 | 1219 | 148 | 20 |
| 7:13.2 | 4,000 | 1:48.3 | 276 | 1246 | 150 | 19 |
| 7:14.6 | 6,000 | 1:48.6 | 273 | 1234 | 149 | 19 |
| 7:15.5 | 8,000 | 1:48.8 | 271 | 1231 | 149 | 19 |
| 7:14.5 | 10,000 | 1:48.6 | 273 | 1234 | 149 | 20 |
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Workout Graph
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