Andy Riach 10000m row
10,000
Meters
35:58.4
Time
1:47.9
Pace
752
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 131 |
August 12, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:58.4 | 10,000 | 1:47.9 | 278 | 1254 | 752 | 21 |
| 7:13.2 | 2,000 | 1:48.3 | 276 | 1246 | 150 | 22 |
| 7:12.3 | 4,000 | 1:48.0 | 277 | 1249 | 150 | 22 |
| 7:12.8 | 6,000 | 1:48.2 | 276 | 1247 | 150 | 22 |
| 7:12.3 | 8,000 | 1:48.0 | 277 | 1249 | 150 | 22 |
| 7:07.8 | 10,000 | 1:46.9 | 286 | 1279 | 152 | 21 |
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Workout Graph
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