Andy Riach 8000m row
8,000
Meters
27:44.7
Time
1:44.0
Pace
630
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 23 |
| Stroke Count | 657 |
| Drag Factor | 135 |
August 05, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:44.7 | 8,000 | 1:44.0 | 311 | 1362 | 630 | 23 |
| 5:33.1 | 1,600 | 1:44.0 | 310 | 1361 | 126 | 24 |
| 5:33.4 | 3,200 | 1:44.1 | 309 | 1360 | 126 | 23 |
| 5:33.5 | 4,800 | 1:44.2 | 309 | 1360 | 126 | 24 |
| 5:34.2 | 6,400 | 1:44.4 | 307 | 1346 | 125 | 23 |
| 5:30.4 | 8,000 | 1:43.2 | 318 | 1383 | 127 | 24 |
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Workout Graph
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