Andy Riach 6000m row
6,000
Meters
21:44.3
Time
1:48.6
Pace
446
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 134 |
September 20, 2018 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.3 | 6,000 | 1:48.6 | 273 | 1231 | 446 | 21 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1220 | 74 | 21 |
| 3:38.5 | 2,000 | 1:49.2 | 268 | 1219 | 74 | 21 |
| 3:37.6 | 3,000 | 1:48.8 | 272 | 1224 | 74 | 21 |
| 3:37.0 | 4,000 | 1:48.5 | 274 | 1227 | 74 | 21 |
| 3:36.3 | 5,000 | 1:48.1 | 277 | 1248 | 75 | 21 |
| 3:36.6 | 6,000 | 1:48.3 | 276 | 1246 | 75 | 21 |
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Workout Graph
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