Brian Snow 1:00:00 BikeErg
30,716
Meters
1:00:00.0
Time
1:57.2
Pace
1043
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 86 |
| Revolution Count | 5209 |
| Power/kg | 2.38 |
| Drag Factor | 69 |
February 22, 2023 19:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,716 | 1:57.2 | 217 | 1043 | 1043 | 86 |
| 5:00.0 | 2,481 | 2:00.9 | 198 | 972 | 81 | 84 |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 996 | 83 | 85 |
| 15:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 86 |
| 20:00.0 | 2,562 | 1:57.0 | 218 | 1044 | 87 | 87 |
| 25:00.0 | 2,545 | 1:57.8 | 214 | 1032 | 86 | 86 |
| 30:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 86 |
| 35:00.0 | 2,573 | 1:56.5 | 221 | 1056 | 88 | 87 |
| 40:00.0 | 2,564 | 1:57.0 | 219 | 1044 | 87 | 87 |
| 45:00.0 | 2,575 | 1:56.5 | 221 | 1056 | 88 | 87 |
| 50:00.0 | 2,595 | 1:55.6 | 227 | 1068 | 89 | 88 |
| 55:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 91 | 89 |
| 1:00:00.0 | 2,600 | 1:55.3 | 228 | 1092 | 91 | 89 |
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Workout Graph
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