Brian Snow 1:00:00 BikeErg
30,451
Meters
1:00:00.0
Time
1:58.2
Pace
1021
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 88 |
| Revolution Count | 5310 |
| Power/kg | 2.33 |
| Drag Factor | 64 |
February 20, 2023 16:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,451 | 1:58.2 | 212 | 1021 | 1021 | 88 |
| 5:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 85 |
| 10:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 87 |
| 15:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 88 |
| 20:00.0 | 2,567 | 1:56.8 | 219 | 1044 | 87 | 89 |
| 25:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 89 |
| 30:00.0 | 2,541 | 1:58.0 | 213 | 1020 | 85 | 89 |
| 35:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 88 |
| 40:00.0 | 2,550 | 1:57.6 | 215 | 1032 | 86 | 89 |
| 45:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 89 |
| 50:00.0 | 2,526 | 1:58.7 | 209 | 1008 | 84 | 88 |
| 55:00.0 | 2,552 | 1:57.5 | 215 | 1032 | 86 | 89 |
| 1:00:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 90 | 91 |
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Workout Graph
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