Brian Snow 5000m SkiErg
5,000
Meters
21:08.5
Time
2:06.8
Pace
309
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 42 |
| Stroke Count | 902 |
| Drag Factor | 59 |
November 28, 2022 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.5 | 5,000 | 2:06.8 | 171 | 876 | 309 | 42 |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 31 | 40 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 878 | 31 | 42 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 42 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 873 | 31 | 44 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 883 | 31 | 43 |
| 2:08.6 | 3,000 | 2:08.6 | 165 | 839 | 30 | 43 |
| 2:06.4 | 3,500 | 2:06.4 | 173 | 882 | 31 | 44 |
| 2:06.0 | 4,000 | 2:06.0 | 175 | 885 | 31 | 44 |
| 2:06.7 | 4,500 | 2:06.7 | 172 | 880 | 31 | 42 |
| 2:04.8 | 5,000 | 2:04.8 | 180 | 894 | 31 | 43 |
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Workout Graph
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