Brian Snow 5000m row
5,000
Meters
18:22.2
Time
1:50.2
Pace
366
Calories
165
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 120 |
January 19, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:22.2 | 5,000 | 1:50.2 | 261 | 1195 | 366 | 25 | 165 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 71 | 24 | 153 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1159 | 72 | 25 | 160 |
| 3:40.3 | 3,000 | 1:50.1 | 262 | 1192 | 73 | 26 | 168 |
| 3:38.0 | 4,000 | 1:49.0 | 270 | 1222 | 74 | 26 | 171 |
| 3:34.3 | 5,000 | 1:47.1 | 285 | 1276 | 76 | 27 | 176 |
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Workout Graph
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