Brian Snow 45:00 BikeErg
21,541
Meters
45:00.0
Time
2:05.3
Pace
679
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 80 |
| Revolution Count | 3620 |
| Power/kg | 1.95 |
| Drag Factor | 71 |
December 06, 2021 21:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,541 | 2:05.3 | 178 | 905 | 679 | 80 | 142 |
| 5:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 80 | 140 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 80 | 142 |
| 15:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 81 | 140 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 80 | 139 |
| 25:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 80 | 138 |
| 30:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 80 | 141 |
| 35:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 81 | 148 |
| 40:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 81 | 146 |
| 45:00.0 | 2,418 | 2:04.0 | 183 | 924 | 77 | 81 | 145 |
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Workout Graph
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