Brian Snow 20:00 BikeErg
10,216
Meters
20:00.0
Time
1:57.4
Pace
343
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 79 |
| Revolution Count | 1581 |
| Power/kg | 2.37 |
| Drag Factor | 92 |
April 24, 2021 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,216 | 1:57.4 | 216 | 1029 | 343 | 79 |
| 2:00.0 | 963 | 2:04.6 | 181 | 900 | 30 | 72 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 990 | 33 | 78 |
| 6:00.0 | 1,003 | 1:59.6 | 204 | 990 | 33 | 78 |
| 8:00.0 | 1,035 | 1:55.9 | 225 | 1050 | 35 | 80 |
| 10:00.0 | 1,010 | 1:58.8 | 209 | 990 | 33 | 79 |
| 12:00.0 | 1,021 | 1:57.5 | 216 | 1020 | 34 | 79 |
| 14:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 35 | 80 |
| 16:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 35 | 80 |
| 18:00.0 | 1,045 | 1:54.8 | 231 | 1080 | 36 | 81 |
| 20:00.0 | 1,083 | 1:50.8 | 257 | 1170 | 39 | 85 |
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Workout Graph
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