Brian Snow 5000m SkiErg
5,000
Meters
20:29.0
Time
2:02.9
Pace
322
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 31 |
| Stroke Count | 648 |
| Drag Factor | 86 |
March 27, 2021 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.0 | 5,000 | 2:02.9 | 189 | 943 | 322 | 31 | 148 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 32 | 140 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 959 | 65 | 31 | 147 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 959 | 65 | 32 | 154 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 31 | 148 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 933 | 64 | 33 | 151 |
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Workout Graph
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