Brian Snow 5000m BikeErg
5,000
Meters
10:37.4
Time
2:07.4
Pace
151
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 78 |
| Revolution Count | 836 |
| Power/kg | 1.86 |
| Drag Factor | 72 |
May 01, 2020 19:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:37.4 | 5,000 | 2:07.4 | 169 | 852 | 151 | 78 | 140 |
| 1:06.7 | 500 | 2:13.4 | 147 | 755 | 14 | 75 | 138 |
| 1:00.2 | 1,000 | 2:00.4 | 201 | 956 | 16 | 84 | 147 |
| 1:00.6 | 1,500 | 2:01.2 | 197 | 950 | 16 | 83 | 149 |
| 1:04.6 | 2,000 | 2:09.2 | 162 | 835 | 15 | 77 | 142 |
| 1:01.0 | 2,500 | 2:02.0 | 193 | 944 | 16 | 83 | 144 |
| 1:02.7 | 3,000 | 2:05.4 | 177 | 861 | 15 | 80 | 142 |
| 1:10.8 | 3,500 | 2:21.6 | 123 | 711 | 14 | 71 | 129 |
| 1:02.8 | 4,000 | 2:05.6 | 177 | 859 | 15 | 79 | 140 |
| 1:02.4 | 4,500 | 2:04.8 | 180 | 865 | 15 | 81 | 139 |
| 1:05.7 | 5,000 | 2:11.4 | 154 | 821 | 15 | 77 | 135 |
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Workout Graph
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