Brian Snow 8x1000m/2:00r row
8,000
Meters
29:10.4
Time
1:49.4
Pace
590
Calories
164
Heart Rate
| Rest Distance | 384 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,384 |
| Overall Time | 45:10.4 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 119 |
April 26, 2020 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.4 | 8,000 | 1:49.4 | 267 | 1213 | 22 | 164 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1133 | 22 | 151 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1194 | 22 | 160 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1187 | 22 | 161 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1217 | 22 | 163 |
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1224 | 22 | 167 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1220 | 22 | 168 |
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1255 | 23 | 170 |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1278 | 22 | 174 |
| r384 |
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Workout Graph
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