Brian Snow v500m/0:04r...3
2,000
Meters
5:26.9
Time
1:46.9
Pace
113
Calories
149
Heart Rate
| Transition Time | 0:06.0 |
|---|
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 54 |
April 19, 2020 17:10:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:26.9 | 2,000 | 1:46.9 | 286 | 901 | 54 | 149 | |
| 1:45.4 | 500 |  |
1:45.4 | 299 | 1297 | 40 | 117 |
| 1:50.7 | 1,000 |  |
1:50.7 | 258 | 1170 | 93 | 164 |
| 1:44.7 | 500 |  |
1:44.7 | 305 | 1340 | 28 | 166 |
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Workout Graph
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