Adam Dernis 9:27 row
2,360
Meters
9:27.2
Time
2:00.1
Pace
155
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
March 21, 2020 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.2 | 2,360 | 2:00.1 | 202 | 983 | 155 | 20 |
| 4:47.8 | 1,200 | 1:59.9 | 203 | 988 | 79 | 20 |
| 9:27.2 | 1,160 | 2:00.4 | 200 | 979 | 76 | 20 |