Bart Grenning 20:00 row
4,764
Meters
20:00.0
Time
2:05.9
Pace
299
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 129 |
August 21, 2026 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,764 | 2:05.9 | 175 | 897 | 299 | 22 | 126 |
| 4:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 22 | 117 |
| 8:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 22 | 125 |
| 12:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 23 | 128 |
| 16:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 23 | 130 |
| 20:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 24 | 130 |
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Workout Graph
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